Take a look on TrojanWar Equipment Website!

TrojanWar Equipment

specializes in supplying quality equipment at affordable prices all the time.

Read More

Health and Fitness tips from our Personal Trainers

  • 89843d_2d095a41f7c24f5d88648aaeabcc156f
    12 January, 2015

    CW’s Hamstring workout!

    Got Hamstrings?? Tonight's hamstring and calves session consisted of just 4 exercises... 1. Stiff legged deadlifts 2. Sumo stance leg presses 3. Cybex lying leg curls 4. Seated calf raises It is very hard to do your hamstrings justice after training quads, ...

    Read More
  • CW's-Cable-Hammer-Rope-Curls!
    06 January, 2015

    CW’s Cable Hammer Rope Curls!

    CW's Cable Hammer Rope Curls!... Here is another mini video from my YouTube channel "Craig Winter" depicting a terrific exercise that hits both the brachialis and forearm extensor muscles simultaneously. A great movement to use at the end ...

    Read More
  • 89843d_36cc81942b764a9c8d0e6683db42d1ce
    06 January, 2015

    CW’s Chest Workout Suggestion

    Starting my new bodypart split this week which now sees me training chest on it's own. I thought I would take some advice from Dorian Yates via this chest workout with crossbench dumbell pullovers thrown into the ...

    Read More