Personal Trainers

Meet your Personal Trainers

Whether you need a one off program or weekly Personal training sessions, Non Stop 24hr Fitness’ Personal Trainers are here to help you reach your health and fitness goals. During your Personal Training experience they can help you set challenging but achievable goals and optimize your training sessions. Training with a PT is one of the most effective ways to improve your health and fitness.

 

No matter what your age, ability or goals there will be a Personal Trainer to suite YOU!

rachel-smith

Rachael Smith

Port Kennedy

I’ve worked in the fitness industry for 9 years

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ronnie

Ronnie Whiteside

Port Kennedy

CERT IV in Fitness and Personal Training

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grath-tucker

Garth Tucker

Port Kennedy

Functional training, including injury rehabilitation

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celine

Celine Rattray

Mandurah

Cert III & Cert IV in Fitness

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Lats-Ogle

Lats Ogle

Mandurah

Fitness Competitor expert with over 8 years' experience

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tanya

Tanya Shadbolt

Mandurah

I’ve just joined the incredible team of Personal Trainers

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Health and Fitness tips from our Personal Trainers

  • 89843d_2d095a41f7c24f5d88648aaeabcc156f
    12 January, 2015

    CW’s Hamstring workout!

    Got Hamstrings?? Tonight's hamstring and calves session consisted of just 4 exercises... 1. Stiff legged deadlifts 2. Sumo stance leg presses 3. Cybex lying leg curls 4. Seated calf raises It is very hard to do your hamstrings justice after training quads, ...

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  • CW's-Cable-Hammer-Rope-Curls!
    06 January, 2015

    CW’s Cable Hammer Rope Curls!

    CW's Cable Hammer Rope Curls!... Here is another mini video from my YouTube channel "Craig Winter" depicting a terrific exercise that hits both the brachialis and forearm extensor muscles simultaneously. A great movement to use at the end ...

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  • 89843d_36cc81942b764a9c8d0e6683db42d1ce
    06 January, 2015

    CW’s Chest Workout Suggestion

    Starting my new bodypart split this week which now sees me training chest on it's own. I thought I would take some advice from Dorian Yates via this chest workout with crossbench dumbell pullovers thrown into the ...

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